Grief affects us, body mind and soul

Grief affects us, body mind and soul When you really stop to think about it, grief affects more than just your emotions and mental health. Grief affects your entire being; heart, mind, body and soul. Those observing you will notice this, but as the person grieving, you may not consciously notice the major toll grief...

Anger, a friend in need

Anger, a friend? It’s worth thinking more about anger. What comes to mind now is Sue Monk Kidd in Dance of the Dissident Daughter saying that we think of only 2 things to do with anger we feel: one is to bottle it in to keep the peace, the other is to express anger and hurt...

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